Download: The Cyclist's Training Bible PDF

Download: The Cyclist's Training Bible PDF

By Joe Friel

Total Download

45732

The person, be it gentleman or lady, who has not pleasure in a good novel, must be intolerably stupid.

Synopsis

Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals.Friel empowers athletes with every detail they need...